Not all spiritual battles are created equal—and Jesus made that clear in Mark 9.

When the disciples couldn’t cast out a demon, Jesus didn’t say, “That one was too strong.” He said, “This kind does not come out except by prayer and fasting.” (Mark 9:29, NKJV)

Why is that important? Because there are spiritual enemies that won’t move until you engage at a higher level of consecration.

I’m Pastor Ted Shuttlesworth, and my goal is to help you fast and pray effectively. If you’re hungry for deeper breakthrough, fasting is not optional. It’s a weapon in real warfare.

You Have Power—But You Must Access It

1 John 4:4 tells us, “Greater is He that is in you than he that is in the world.” If you’re a believer, you’re already filled with power. You’re not waiting for more—you’re carrying it now.

But here’s the catch: the flesh is often what blocks that power from flowing.

Galatians 5:17 explains that the flesh and spirit are in conflict. Your flesh wants what’s easy. Your spirit wants what’s holy. If your flesh dominates, your spirit stays quiet.

That’s where fasting changes the game.

Even Jesus Fasted Before His Ministry

Think about it: Jesus—the sinless Son of God—fasted 40 days before he ever performed one miracle.

He didn’t fast to become righteous. He fasted to consecrate himself before stepping into spiritual authority. If Jesus needed to fast, how much more should we?

Fasting didn’t disappear after Jesus ascended. In Matthew 9:15, He made it clear: “Then they will fast.” That’s now. That’s us.

Fasting Is for Today’s Believers

If you’re following Jesus but not fasting, you’re leaving power on the table.

That’s why I created a FREE Fasting Starter Kit—a practical guide to help you start fasting the right way. It’s packed with insight, tips, and encouragement to help you stay strong and focused. Click here download your copy.

If you want to go even deeper, my book A Complete Guide to Biblical Fasting covers everything the Bible teaches on fasting—plus powerful scientific research on its physical and mental benefits. It’s time to fast with purpose and understanding.

Fasting Doesn’t Change God—It Changes You

Fasting is an act of surrender that says, “God, I need You more than anything else.” Hebrews 11:6 reminds us that God rewards those who diligently seek Him.

What are those rewards?
Freedom. Revelation. Healing. Breakthrough. Victory.

2 Corinthians 3:17 says, “Where the Spirit of the Lord is, there is liberty.”
Fasting helps you enter that liberty.

Don’t Settle for a Life of Defense

Too many believers never fast. They never crucify the flesh. And as a result, they stay in cycles of defeat—saved but stuck.

They live reacting instead of ruling.

Fasting unlocks the spiritual authority you already carry. It aligns your body, soul, and spirit so that the power of God in you can finally break through.

How to Begin

Start with one meal. One day.
But don’t just skip food—seek God.

• Fast with a purpose.
• Fast with Scripture.
• Fast with time in prayer.

Jesus didn’t say if you fast. He said when.

So let this be the moment you say, “Enough is enough.” No more letting the flesh run your life. No more spiritual power sitting dormant.

You’ve been equipped. Now fast. Fight. And win.